I had insulin resistance for 5 years and almost got Type 2 Diabetes my A1C level was 6.5 and Weight 102kg. I started the feel great approach in my first 3 months I lost 25kgs and reversed my Pre-diabetes, A1C level 5.2! This Approach works!
Deeq Darajjo Germany!
"I Reversed the darkening of the skin around my neck which I have had for years in 3 months after using the feel great Approach I later learned its a sign of insulin resistance" Thank you! Suz Canada!
Learn how you and your family can live a healthy lifestyle and achieve wellness goals
Increased Energy and healthy body, mind and soul
Easy and healthy family meals and lifestyles
Lose and maintain a healthy weight
Prevent diseases and illnesses
Less visits to doctors and physicians
Meet Salomey Adomako,RN
(Functional Nutrition Counselor)
Learn the secret to how your host lost 30lbs and kept it off
I’m Lady Salomey Adomako, a Registered Nurse (RN) and Certified Functional Nutrition Counselor (CFNC) based in Simsbury, Connecticut, USA. My mission is to help you reverse insulin resistance, manage diabetes, and achieve lasting health through personalized diet and lifestyle changes. We’ll create a plan tailored to your unique needs and goals.
My journey began in 2007 when I tragically lost my mother to complications of diabetes and high blood pressure at the young age of 55. That devastating experience sparked a passion in me to understand and combat chronic illnesses. Over the years, I became increasingly concerned about the rising number of health-related deaths among women in my community, many in their 40s, leaving young children behind. In 2019, a personal health scare and another heartbreaking loss shifted me from simply talking about health issues to taking action.
Through research and lifestyle changes, I improved my health—losing 30 pounds and resolving my health concerns—and helped my husband and son improve theirs. This transformation inspired me to share my knowledge, so I created my YouTube channel, Ezra Wellness, and other platforms where I share practical health advice.
I’m also a regular guest on health talk shows, including weekly appearances on CM Radio in East Hartford and monthly features on WIHS 104.9 FM, where I speak about healthy eating and holistic wellness. Whether through one-on-one coaching, community programs, or speaking engagements, I’m committed to helping women take charge of their health, achieve sustainable weight loss, and fulfill their life’s purpose.
You can connect with me on YouTube, Facebook, Instagram, TikTok, or my website, Ezra Wellness. Let’s work together to create lasting health and wellness for you and your loved ones!
"I started following the youtube videos and I have lost 20 lbs in 12 weeks. I never thought I could do this, but here I am today enjoying the good health benefits and enjoying my new body. I am in a good position to counsel my patients on this evidence based weight loss program and path to healthy living. Thank you Salomay and keep up the good work!"
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Eunice, MA
- Eunice A-M., CT
"Since I began the plant paradox diet... it has been absolutely awesome! It’s boosted my health, my life and my overall confidence! The first week alone I lost 12 pounds! I would definitely recommend Ezra Wellness to anyone who wants an overall healthier life, not just to lose weight."
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Abby, CT
Lifestyle
“I was diagnosed with stomach ulcer and have been trying my best to manage it. It has been very difficult trying to manage the discomfort, pains and the weakness that come with the ulcer. I decided to try out the Plant Paradox diet by eliminating and replacing some of the foods I eat with your recommendations. I have been doing this for about 12 weeks now, my stomach feels very good, rarely do I feel any pains, I feel healthy and energetic always.”
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Jeff, NY
Sports
Amazing recipes! My muom is getting off her meds soon, God bless you for having this platform so we can learn such things.
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Eve, CT
Technology
